Hearty Smoky Black Bean Burgers with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoky Black Bean Burgers with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Hearty Smoky Black Bean Burgers with Crunchy Cabbage Slaw

Savor the bold flavors of smoky black bean burgers paired with a refreshing crunchy cabbage slaw. This hearty yet clean dish delivers a satisfying blend of textures, with a rich bean patty infused with spices complemented by the bright tang of lime-dressed slaw. Perfect for any meal of the day!

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NUTRITION

572kcal
Protein
34.6g
Fat
13.9g
Carbs
80.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans (drained)

1/2 cup Rolled Oats

2 large Eggs

1/4 cup diced Red Bell Pepper

1 tsp Ground Cumin

1 tsp Smoked Paprika

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

1 tbsp Lime Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    In a medium bowl, mash the black beans until mostly smooth. Stir in the rolled oats, eggs, diced red bell pepper, ground cumin, smoked paprika, salt, and pepper until fully combined.

  • 2

    Form the mix into burger patties. You should get about 2 thick patties.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray if needed. Cook the patties for about 4-5 minutes on each side, until they are warmed through and have a nice crust.

  • 4

    Meanwhile, in a separate bowl, mix the shredded green cabbage, shredded carrot, and lime juice. Toss well to combine, adding a pinch of salt and pepper to enhance the flavor.

  • 5

    Plate one black bean burger patty along with a generous serving of crunchy cabbage slaw. Serve immediately and enjoy your hearty, smoky creation!

Hearty Smoky Black Bean Burgers with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoky Black Bean Burgers with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Hearty Smoky Black Bean Burgers with Crunchy Cabbage Slaw

Savor the bold flavors of smoky black bean burgers paired with a refreshing crunchy cabbage slaw. This hearty yet clean dish delivers a satisfying blend of textures, with a rich bean patty infused with spices complemented by the bright tang of lime-dressed slaw. Perfect for any meal of the day!

NUTRITION

572kcal
Protein
34.6g
Fat
13.9g
Carbs
80.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans (drained)

1/2 cup Rolled Oats

2 large Eggs

1/4 cup diced Red Bell Pepper

1 tsp Ground Cumin

1 tsp Smoked Paprika

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

1 tbsp Lime Juice

Salt & Pepper to taste

PREPARATION

  • 1

    In a medium bowl, mash the black beans until mostly smooth. Stir in the rolled oats, eggs, diced red bell pepper, ground cumin, smoked paprika, salt, and pepper until fully combined.

  • 2

    Form the mix into burger patties. You should get about 2 thick patties.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray if needed. Cook the patties for about 4-5 minutes on each side, until they are warmed through and have a nice crust.

  • 4

    Meanwhile, in a separate bowl, mix the shredded green cabbage, shredded carrot, and lime juice. Toss well to combine, adding a pinch of salt and pepper to enhance the flavor.

  • 5

    Plate one black bean burger patty along with a generous serving of crunchy cabbage slaw. Serve immediately and enjoy your hearty, smoky creation!