Lean Ground Turkey Baked Ziti with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Baked Ziti with Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Baked Ziti with Spinach

Enjoy a comforting yet lean twist on a classic baked ziti with flavorful ground turkey, nutrient-packed spinach, and a rich tomato sauce. This dish combines wholesome whole wheat pasta and aromatic veggies for a satisfying, balanced meal.

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NUTRITION

482kcal
Protein
31.4g
Fat
14.6g
Carbs
55.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Ziti (dry)

1 cup chopped Spinach

1/2 cup Tomato Sauce

1/4 medium Onion, diced

1 tsp Olive Oil

1 clove Garlic, minced

1 tsp Italian Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of salted water to a boil and cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until softened, about 2-3 minutes.

  • 4

    Add the minced garlic and cook for an additional 30 seconds until fragrant.

  • 5

    Add the lean ground turkey to the skillet. Cook, breaking it apart with a spatula, until the turkey is browned and cooked through, about 5-7 minutes.

  • 6

    Stir in the Italian seasoning and season with salt and pepper to taste.

  • 7

    Mix in the tomato sauce and chopped spinach, allowing the spinach to wilt. Let the mixture simmer for around 2 minutes.

  • 8

    Combine the cooked ziti with the turkey and spinach mixture, ensuring even distribution of sauce and ingredients.

  • 9

    Transfer the mixture to a lightly greased baking dish and bake in the preheated oven for 10-12 minutes to meld the flavors.

  • 10

    Serve warm and enjoy your lean, balanced, and flavorful baked ziti.

Lean Ground Turkey Baked Ziti with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Baked Ziti with Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Baked Ziti with Spinach

Enjoy a comforting yet lean twist on a classic baked ziti with flavorful ground turkey, nutrient-packed spinach, and a rich tomato sauce. This dish combines wholesome whole wheat pasta and aromatic veggies for a satisfying, balanced meal.

NUTRITION

482kcal
Protein
31.4g
Fat
14.6g
Carbs
55.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Ziti (dry)

1 cup chopped Spinach

1/2 cup Tomato Sauce

1/4 medium Onion, diced

1 tsp Olive Oil

1 clove Garlic, minced

1 tsp Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of salted water to a boil and cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until softened, about 2-3 minutes.

  • 4

    Add the minced garlic and cook for an additional 30 seconds until fragrant.

  • 5

    Add the lean ground turkey to the skillet. Cook, breaking it apart with a spatula, until the turkey is browned and cooked through, about 5-7 minutes.

  • 6

    Stir in the Italian seasoning and season with salt and pepper to taste.

  • 7

    Mix in the tomato sauce and chopped spinach, allowing the spinach to wilt. Let the mixture simmer for around 2 minutes.

  • 8

    Combine the cooked ziti with the turkey and spinach mixture, ensuring even distribution of sauce and ingredients.

  • 9

    Transfer the mixture to a lightly greased baking dish and bake in the preheated oven for 10-12 minutes to meld the flavors.

  • 10

    Serve warm and enjoy your lean, balanced, and flavorful baked ziti.