Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a clean and satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This dish offers a balanced mix of lean protein, wholesome grains, and vibrant vegetables, ideal for fueling your day while meeting your nutrition goals.

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NUTRITION

432kcal
Protein
44g
Fat
7.8g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a non-stick grill pan or outdoor grill.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While grilling, prepare the broccoli by cutting it into florets. Toss the broccoli with a pinch of salt, pepper, and a squeeze of lemon juice (or use a non-stick spray if needed) to avoid extra oil.

  • 5

    Roast the broccoli in an oven preheated to 400°F for about 15-20 minutes until tender and slightly charred around the edges.

  • 6

    Warm the cooked quinoa if necessary, fluffing it with a fork.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a clean and satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This dish offers a balanced mix of lean protein, wholesome grains, and vibrant vegetables, ideal for fueling your day while meeting your nutrition goals.

NUTRITION

432kcal
Protein
44g
Fat
7.8g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a non-stick grill pan or outdoor grill.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While grilling, prepare the broccoli by cutting it into florets. Toss the broccoli with a pinch of salt, pepper, and a squeeze of lemon juice (or use a non-stick spray if needed) to avoid extra oil.

  • 5

    Roast the broccoli in an oven preheated to 400°F for about 15-20 minutes until tender and slightly charred around the edges.

  • 6

    Warm the cooked quinoa if necessary, fluffing it with a fork.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.