YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
A light yet satisfying breakfast featuring fluffy egg whites scrambled with savory turkey sausage, vibrant spinach, and tender roasted sweet potato, finished with a hint of olive oil. This dish perfectly balances protein and wholesome carbs to energize your morning.
INGREDIENTS
4 egg whites
1.5 turkey sausage links
1 cup fresh spinach
100g sweet potato
2 teaspoons olive oil
PREPARATION
Preheat your oven to 400°F. Peel and dice the sweet potato into small cubes. Toss the cubes lightly in half of the olive oil and a pinch of salt, then spread them on a baking sheet.
Roast the sweet potato in the oven for about 20-25 minutes until tender and lightly caramelized.
While the sweet potato roasts, heat a non-stick skillet over medium heat and add the remaining olive oil.
Slice the turkey sausage into small pieces and add them to the skillet. Sauté for about 2-3 minutes until they begin to brown.
Pour in the egg whites and add the spinach. Gently scramble the mixture until the egg whites are fully cooked and the spinach wilts, roughly 4-5 minutes.
Plate the scramble alongside the roasted sweet potato cubes and serve warm.