Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160g Nonfat Greek Yogurt; 0.85 scoop Whey Protein Isolate (approx. 21g); 100g Mixed Berries; 2 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light and creamy dessert that’s as nutritious as it is delicious. This mousse harmonizes the tanginess of nonfat Greek yogurt with a subtle sweetness from honey and the vibrant burst of fresh mixed berries, all enriched with a slight protein boost from whey. Perfectly balanced to satisfy your sweet cravings while staying within your health goals.

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NUTRITION

Protein

42.3g

Fat

4.8g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

160g Nonfat Greek Yogurt

0.85 scoop Whey Protein Isolate (approx. 21g)

100g Mixed Berries

2 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine nonfat Greek yogurt and whey protein isolate. Mix thoroughly until completely smooth.
2
Stir in the honey, blending it well into the yogurt mixture for a subtle natural sweetness.
3
Gently fold in the chia seeds to evenly distribute them throughout the mousse.
4
Layer or swirl in the mixed berries, allowing bursts of flavor to shine through.
5
Chill the mousse in the refrigerator for at least 30 minutes to let the chia seeds expand slightly and the flavors meld.
6
Serve chilled and enjoy a silky, protein-packed dessert.