Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1.5 scoops Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Honey; 1/2 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy dessert that combines the creamy tang of nonfat Greek yogurt with the smooth richness of whey protein, enhanced by the natural sweetness of mixed berries and a hint of honey. Finished with the delightful crunch of chia seeds, this mousse is as pleasing to the palate as it is aligned with your macro goals.

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NUTRITION

Protein

62g

Fat

7.8g

Carbs

55g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.5 scoops Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Honey

1/2 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder and vanilla extract, stirring thoroughly to ensure a smooth blend.
2
Fold in the mixed berries gently so as not to break them down completely, preserving their shape and texture.
3
Sprinkle the chia seeds over the mixture and drizzle in the honey, mixing lightly to distribute evenly.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.
5
Serve chilled, enjoying the creamy, protein-packed dessert that perfectly aligns with your macro goals.