Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli, accented with a hint of olive oil. This dish boasts a harmonious blend of lean protein, whole grains, and vibrant vegetables that not only tantalize the palate but also align with your nutritional goals.

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NUTRITION

472kcal
Protein
42.7g
Fat
19.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to the package instructions.

  • 5

    Steam the broccoli until it becomes tender, about 5-7 minutes.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 7

    Drizzle olive oil over the quinoa and broccoli, then serve alongside the grilled chicken.

  • 8

    Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli, accented with a hint of olive oil. This dish boasts a harmonious blend of lean protein, whole grains, and vibrant vegetables that not only tantalize the palate but also align with your nutritional goals.

NUTRITION

472kcal
Protein
42.7g
Fat
19.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to the package instructions.

  • 5

    Steam the broccoli until it becomes tender, about 5-7 minutes.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 7

    Drizzle olive oil over the quinoa and broccoli, then serve alongside the grilled chicken.

  • 8

    Enjoy your balanced and flavorful lunch!