Name: Creamy Berry Baked Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (40g); 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Unsweetened Almond Milk (120g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds (12g); 1 tsp Honey (7g); 1/2 tsp Vanilla Extract (2.5g); 1/2 tsp Baking Powder (2.5g); 1 pinch Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Baked Oats

Enjoy a warm, comforting bowl of baked oats bursting with mixed berries and enriched with creamy Greek yogurt. This dish offers a satisfying texture with soft, baked oats, a tangy creaminess, and a delicious berry burst in every bite—a perfect all-in-one meal to power your day.

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NUTRITION

Protein

31g

Fat

7.5g

Carbs

57.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1 tsp Honey (7g)

1/2 tsp Vanilla Extract (2.5g)

1/2 tsp Baking Powder (2.5g)

1 pinch Salt

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.
2
In a mixing bowl, combine rolled oats, baking powder, and a pinch of salt.
3
Stir in the Greek yogurt, unsweetened almond milk, vanilla extract, and honey until well incorporated.
4
Gently fold in the chia seeds and half of the mixed berries, reserving the remaining berries for topping.
5
Pour the mixture into the prepared baking dish, smoothing the top with a spatula.
6
Top with the remaining berries evenly.
7
Bake in the preheated oven for 25-30 minutes, or until the edges are golden and the center is set.
8
Allow to cool slightly before serving to enjoy the creamy texture and burst of berry flavors.