Creamy Berry Oatmeal with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal with Toasted Almonds

Enjoy a satisfying bowl of creamy oatmeal blended with nonfat Greek yogurt and a scoop of vanilla protein powder, topped with a colorful mix of fresh berries and crunchy toasted almonds. This vibrant dish brings together warm, comforting grains with bright, tangy berries and a hint of nutty crunch, making it an ideal start to your day or a wholesome meal any time.

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NUTRITION

535kcal
Protein
51.5g
Fat
13g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3/4 cup nonfat Greek yogurt (170g)

1 cup mixed berries (150g)

1 scoop vanilla whey protein powder (30g)

1/8 cup toasted sliced almonds (14g)

1/2 cup unsweetened almond milk (120ml)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat, stirring occasionally, until the oats are soft and have absorbed most of the liquid, about 5-7 minutes.

  • 2

    Remove the cooked oats from the heat and transfer to a bowl. Allow it to cool slightly for about 2 minutes.

  • 3

    Stir in the nonfat Greek yogurt and vanilla whey protein powder until the mixture is smooth and creamy.

  • 4

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the oatmeal.

  • 5

    Top the bowl with toasted sliced almonds for a crunchy finish.

  • 6

    Serve immediately and enjoy your nutrient-packed, wholesome meal.

Creamy Berry Oatmeal with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal with Toasted Almonds

Enjoy a satisfying bowl of creamy oatmeal blended with nonfat Greek yogurt and a scoop of vanilla protein powder, topped with a colorful mix of fresh berries and crunchy toasted almonds. This vibrant dish brings together warm, comforting grains with bright, tangy berries and a hint of nutty crunch, making it an ideal start to your day or a wholesome meal any time.

NUTRITION

535kcal
Protein
51.5g
Fat
13g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3/4 cup nonfat Greek yogurt (170g)

1 cup mixed berries (150g)

1 scoop vanilla whey protein powder (30g)

1/8 cup toasted sliced almonds (14g)

1/2 cup unsweetened almond milk (120ml)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat, stirring occasionally, until the oats are soft and have absorbed most of the liquid, about 5-7 minutes.

  • 2

    Remove the cooked oats from the heat and transfer to a bowl. Allow it to cool slightly for about 2 minutes.

  • 3

    Stir in the nonfat Greek yogurt and vanilla whey protein powder until the mixture is smooth and creamy.

  • 4

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the oatmeal.

  • 5

    Top the bowl with toasted sliced almonds for a crunchy finish.

  • 6

    Serve immediately and enjoy your nutrient-packed, wholesome meal.