Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Enjoy this refreshing salad featuring tender, grilled chicken paired with nutty quinoa, crisp fresh spinach, and creamy avocado, all tossed in a light olive oil dressing for a balanced and invigorating lunch.

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NUTRITION

241kcal
Protein
16.9g
Fat
14.1g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

2 ounces Grilled Chicken Breast

1/4 cup Cooked Quinoa

1 cup Fresh Spinach

1 teaspoon Olive Oil

1/3 medium Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 4-5 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, prepare the quinoa if not already cooked, and set aside to cool slightly.

  • 4

    In a large bowl, combine the fresh spinach, cooked quinoa, sliced avocado, and drizzle the olive oil over the top.

  • 5

    Slice the grilled chicken into strips and add to the salad. Toss gently to ensure everything is evenly mixed.

  • 6

    Serve immediately and enjoy your nutrient-packed, refreshing lunch.

Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Enjoy this refreshing salad featuring tender, grilled chicken paired with nutty quinoa, crisp fresh spinach, and creamy avocado, all tossed in a light olive oil dressing for a balanced and invigorating lunch.

NUTRITION

241kcal
Protein
16.9g
Fat
14.1g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

2 ounces Grilled Chicken Breast

1/4 cup Cooked Quinoa

1 cup Fresh Spinach

1 teaspoon Olive Oil

1/3 medium Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 4-5 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, prepare the quinoa if not already cooked, and set aside to cool slightly.

  • 4

    In a large bowl, combine the fresh spinach, cooked quinoa, sliced avocado, and drizzle the olive oil over the top.

  • 5

    Slice the grilled chicken into strips and add to the salad. Toss gently to ensure everything is evenly mixed.

  • 6

    Serve immediately and enjoy your nutrient-packed, refreshing lunch.