Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and vibrant roasted broccoli. This dish is perfectly balanced with lean protein, whole grains, and a burst of greens, all enhanced by a hint of olive oil for extra flavor.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with your preferred seasoning, such as salt, pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa by cooking it according to package instructions until it is light and fluffy.

  • 4

    Toss the broccoli with a teaspoon of olive oil, a pinch of salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken with the quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and vibrant roasted broccoli. This dish is perfectly balanced with lean protein, whole grains, and a burst of greens, all enhanced by a hint of olive oil for extra flavor.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with your preferred seasoning, such as salt, pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa by cooking it according to package instructions until it is light and fluffy.

  • 4

    Toss the broccoli with a teaspoon of olive oil, a pinch of salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken with the quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish if desired, and serve warm.