Fresh Crunchy Herb Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crunchy Herb Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Crunchy Herb Veggie Wrap

Enjoy a vibrant, crunchy veggie wrap loaded with tender grilled chicken, crisp fresh vegetables, and a hint of zesty herbs, all wrapped in a soft whole wheat tortilla. This meal delivers a satisfying combination of textures and flavors, perfect for any time of day.

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NUTRITION

336kcal
Protein
34.1g
Fat
9.1g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Wheat Tortilla (70g)

3 ounces Grilled Chicken Breast (85g)

1 cup Baby Spinach (30g)

1/2 cup Cucumber Slices (52g)

1/2 cup Red Bell Pepper Slices (46g)

1/4 cup Shredded Carrots (27g)

1 tbsp Hummus (15g)

2 tbsp Fresh Herbs (Parsley & Cilantro, 6g)

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PREPARATION

  • 1

    Warm the whole wheat tortilla in a dry pan for about 30 seconds on each side until pliable.

  • 2

    Spread the hummus evenly over the tortilla.

  • 3

    Layer the baby spinach, cucumber slices, red bell pepper slices, and shredded carrots in the center of the tortilla.

  • 4

    Add the grilled chicken breast slices on top of the vegetables.

  • 5

    Sprinkle the chopped fresh herbs over the filling.

  • 6

    Roll the tortilla tightly, tucking in the sides as you go to form a wrap.

  • 7

    Slice in half if desired and serve immediately for a fresh, crunchy meal.

Fresh Crunchy Herb Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crunchy Herb Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Crunchy Herb Veggie Wrap

Enjoy a vibrant, crunchy veggie wrap loaded with tender grilled chicken, crisp fresh vegetables, and a hint of zesty herbs, all wrapped in a soft whole wheat tortilla. This meal delivers a satisfying combination of textures and flavors, perfect for any time of day.

NUTRITION

336kcal
Protein
34.1g
Fat
9.1g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Wheat Tortilla (70g)

3 ounces Grilled Chicken Breast (85g)

1 cup Baby Spinach (30g)

1/2 cup Cucumber Slices (52g)

1/2 cup Red Bell Pepper Slices (46g)

1/4 cup Shredded Carrots (27g)

1 tbsp Hummus (15g)

2 tbsp Fresh Herbs (Parsley & Cilantro, 6g)

PREPARATION

  • 1

    Warm the whole wheat tortilla in a dry pan for about 30 seconds on each side until pliable.

  • 2

    Spread the hummus evenly over the tortilla.

  • 3

    Layer the baby spinach, cucumber slices, red bell pepper slices, and shredded carrots in the center of the tortilla.

  • 4

    Add the grilled chicken breast slices on top of the vegetables.

  • 5

    Sprinkle the chopped fresh herbs over the filling.

  • 6

    Roll the tortilla tightly, tucking in the sides as you go to form a wrap.

  • 7

    Slice in half if desired and serve immediately for a fresh, crunchy meal.