Lean Steak and Sautéed Pepper Onion Sandwich with Creamy Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Sautéed Pepper Onion Sandwich with Creamy Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak and Sautéed Pepper Onion Sandwich with Creamy Provolone

Enjoy a balanced and flavorsome sandwich featuring tender lean steak paired with sweet sautéed bell pepper and onion, all layered between hearty whole wheat bread and a creamy slice of provolone. This satisfying dish is perfect for any meal, delivering both robust taste and essential nutrients in every bite.

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NUTRITION

487kcal
Protein
37.8g
Fat
20.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Steak

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

2 slices Whole Wheat Bread

1 slice Provolone Cheese

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Start by preheating a skillet over medium heat.

  • 2

    Slice the lean steak into thin strips and season lightly with salt and pepper.

  • 3

    Add half a teaspoon of olive oil to the skillet and sauté the steak strips for about 2-3 minutes until they begin to brown. Remove and set aside.

  • 4

    In the same skillet, add the remaining olive oil. Sauté the sliced red bell pepper and quartered yellow onion over medium heat until they soften and develop a slight caramelization, about 4-5 minutes.

  • 5

    Return the steak strips to the skillet with the vegetables, tossing gently to combine and heat through for an additional minute.

  • 6

    Toast the whole wheat bread slices until lightly crisp.

  • 7

    Assemble your sandwich by laying the steak and vegetable mixture atop one piece of toast, then topping with a slice of provolone cheese. Optionally, warm the assembled sandwich in the skillet for a minute to allow the cheese to melt slightly before topping with the second slice of toasted bread.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed sandwich.

Lean Steak and Sautéed Pepper Onion Sandwich with Creamy Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Sautéed Pepper Onion Sandwich with Creamy Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak and Sautéed Pepper Onion Sandwich with Creamy Provolone

Enjoy a balanced and flavorsome sandwich featuring tender lean steak paired with sweet sautéed bell pepper and onion, all layered between hearty whole wheat bread and a creamy slice of provolone. This satisfying dish is perfect for any meal, delivering both robust taste and essential nutrients in every bite.

NUTRITION

487kcal
Protein
37.8g
Fat
20.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Steak

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

2 slices Whole Wheat Bread

1 slice Provolone Cheese

1 teaspoon Olive Oil

PREPARATION

  • 1

    Start by preheating a skillet over medium heat.

  • 2

    Slice the lean steak into thin strips and season lightly with salt and pepper.

  • 3

    Add half a teaspoon of olive oil to the skillet and sauté the steak strips for about 2-3 minutes until they begin to brown. Remove and set aside.

  • 4

    In the same skillet, add the remaining olive oil. Sauté the sliced red bell pepper and quartered yellow onion over medium heat until they soften and develop a slight caramelization, about 4-5 minutes.

  • 5

    Return the steak strips to the skillet with the vegetables, tossing gently to combine and heat through for an additional minute.

  • 6

    Toast the whole wheat bread slices until lightly crisp.

  • 7

    Assemble your sandwich by laying the steak and vegetable mixture atop one piece of toast, then topping with a slice of provolone cheese. Optionally, warm the assembled sandwich in the skillet for a minute to allow the cheese to melt slightly before topping with the second slice of toasted bread.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed sandwich.