Fluffy Whole Wheat Chocolate Chip Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Whole Wheat Chocolate Chip Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Whole Wheat Chocolate Chip Pancakes

Start your day with these delightfully fluffy whole wheat pancakes studded with rich chocolate chips. With a perfect blend of protein and indulgence, every bite delivers a satisfying crunch and soft, pillowy interior that will keep you energized and full.

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NUTRITION

494kcal
Protein
33g
Fat
18g
Carbs
56.3g

SERVINGS

1 serving

INGREDIENTS

40 grams Whole Wheat Flour

2 Large Eggs

1 Egg White

1/2 cup Low-Fat Milk

1/4 cup Nonfat Greek Yogurt

20 grams Dark Chocolate Chips

1 teaspoon Baking Powder

1 pinch Salt

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PREPARATION

  • 1

    In a medium bowl, whisk together whole wheat flour, baking powder, and salt.

  • 2

    In another bowl, beat 2 eggs and 1 egg white with low-fat milk and nonfat Greek yogurt until smooth.

  • 3

    Slowly mix the wet ingredients into the dry ingredients, stirring until just combined. Do not overmix to ensure fluffiness.

  • 4

    Gently fold in the dark chocolate chips.

  • 5

    Heat a nonstick skillet or griddle over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 6

    Pour approximately 1/4 cup of batter for each pancake onto the skillet. Cook until small bubbles form on the surface, about 2-3 minutes.

  • 7

    Flip the pancakes carefully and cook for another 1.5-2 minutes until golden brown and cooked through.

  • 8

    Serve warm and enjoy your protein-packed, fluffy whole wheat chocolate chip pancakes.

Fluffy Whole Wheat Chocolate Chip Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Whole Wheat Chocolate Chip Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Whole Wheat Chocolate Chip Pancakes

Start your day with these delightfully fluffy whole wheat pancakes studded with rich chocolate chips. With a perfect blend of protein and indulgence, every bite delivers a satisfying crunch and soft, pillowy interior that will keep you energized and full.

NUTRITION

494kcal
Protein
33g
Fat
18g
Carbs
56.3g

SERVINGS

1 serving

INGREDIENTS

40 grams Whole Wheat Flour

2 Large Eggs

1 Egg White

1/2 cup Low-Fat Milk

1/4 cup Nonfat Greek Yogurt

20 grams Dark Chocolate Chips

1 teaspoon Baking Powder

1 pinch Salt

PREPARATION

  • 1

    In a medium bowl, whisk together whole wheat flour, baking powder, and salt.

  • 2

    In another bowl, beat 2 eggs and 1 egg white with low-fat milk and nonfat Greek yogurt until smooth.

  • 3

    Slowly mix the wet ingredients into the dry ingredients, stirring until just combined. Do not overmix to ensure fluffiness.

  • 4

    Gently fold in the dark chocolate chips.

  • 5

    Heat a nonstick skillet or griddle over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 6

    Pour approximately 1/4 cup of batter for each pancake onto the skillet. Cook until small bubbles form on the surface, about 2-3 minutes.

  • 7

    Flip the pancakes carefully and cook for another 1.5-2 minutes until golden brown and cooked through.

  • 8

    Serve warm and enjoy your protein-packed, fluffy whole wheat chocolate chip pancakes.