Name: Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 ounces Grilled Chicken Breast; 2 cups Mixed Greens; 0.25 cup Cherry Tomatoes; 0.25 cup Cucumber; 0.25 whole Avocado; 1 tablespoon Feta Cheese; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette

A refreshing, light salad featuring tender grilled chicken, crisp mixed greens, colorful cherry tomatoes, and cucumber, all accented by creamy avocado and a tangy lemon vinaigrette with a hint of feta. This dish is perfectly balanced to offer a burst of flavor without weighing you down.

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NUTRITION

Protein

14.4g

Fat

15.5g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Grilled Chicken Breast

2 cups Mixed Greens

0.25 cup Cherry Tomatoes

0.25 cup Cucumber

0.25 whole Avocado

1 tablespoon Feta Cheese

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt and pepper. Grill the 1.5-ounce portion for about 4-5 minutes per side until cooked through and no longer pink inside.
3
In a large bowl, combine 2 cups of fresh mixed greens, 0.25 cup halved cherry tomatoes, and 0.25 cup sliced cucumber.
4
Dice or slice 0.25 of an avocado and add it to the salad, then sprinkle with 1 tablespoon of crumbled feta cheese.
5
Prepare the lemon vinaigrette by whisking together 1 teaspoon of olive oil and 1 tablespoon of fresh lemon juice. Season with a pinch of salt and pepper.
6
Slice the grilled chicken into strips and add on top of the salad.
7
Drizzle the lemon vinaigrette over the salad and toss gently until everything is evenly coated.