Name: Creamy Herb Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 2 tbsp Nonfat Greek Yogurt; 1 stalk Celery; 1/4 Apple; 2 slices Whole Grain Bread; 1 tbsp Fresh Herbs (Dill & Chives); Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Savor the delicious blend of tender, diced chicken breast tossed in a light, creamy herb dressing with crisp celery and a hint of apple for natural sweetness. This sandwich combines fresh, wholesome flavors on whole grain bread for a satisfying meal that's both nourishing and flavorful.

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NUTRITION

Protein

35.5g

Fat

4.9g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 tbsp Nonfat Greek Yogurt

1 stalk Celery

1/4 Apple

2 slices Whole Grain Bread

1 tbsp Fresh Herbs (Dill & Chives)

Salt and Pepper to taste

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PREPARATION

1
Dice the cooked chicken breast into bite-sized pieces.
2
Chop the celery finely and dice the quarter apple into small cubes.
3
In a bowl, combine the chicken, celery, apple, and freshly chopped herbs.
4
Stir in the nonfat Greek yogurt until the mixture is evenly coated. Season with salt and pepper to taste.
5
Toast the whole grain bread slices if desired, then spoon the chicken salad mixture onto one slice.
6
Top with the second slice, slice in half if preferred, and serve immediately.