YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a perfectly grilled chicken breast paired with light and fluffy quinoa and crisp, roasted broccoli. This dish combines lean protein with wholesome grains and nutrient-packed veggies, delivering a balanced and satisfying meal that's both vibrant and nourishing.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat. Pat the chicken breast dry and season with salt, pepper, and your favorite herbs.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 425°F for roasting the broccoli. Toss chopped broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast for 15-20 minutes until tender and slightly crisp on the edges.
Heat the cooked quinoa briefly in a saucepan or microwave until warm, fluffing with a fork.
Plate the grilled chicken breast alongside the warm quinoa and roasted broccoli. Enjoy your balanced and nutrient-rich lunch!