Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 2 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, tangy, and silky mousse featuring creamy nonfat Greek yogurt blended with a scoop of whey protein and topped with a vibrant mix of fresh berries. A sprinkling of chia seeds adds texture, while a hint of honey lends a natural sweetness, creating a dessert that's as nutritious as it is delicious.

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NUTRITION

Protein

43.5g

Fat

5.8g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

2 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk until completely smooth and well incorporated.
2
Gently fold in the mixed berries to maintain their shape and freshness.
3
Stir in the chia seeds which will add a subtle crunch and help thicken the mousse as it sits.
4
Drizzle in the honey and mix lightly to achieve a balanced sweetness throughout the mousse.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to swell, enhancing the texture.
6
Serve chilled and enjoy your protein-packed, silky dessert!