Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder (~15g); 0.5 cup Mixed Berries; 0.25 cup Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing dessert parfait that layers creamy nonfat Greek yogurt blended with a touch of vanilla whey protein, sweet mixed berries, and crunchy sliced almonds. This delightful treat delivers a perfect balance of high-quality protein and just the right amount of calories, making it a satisfying guilt-free indulgence.

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NUTRITION

Protein

38.5g

Fat

11.7g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (~15g)

0.5 cup Mixed Berries

0.25 cup Sliced Almonds

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt and vanilla whey protein powder until smooth and well blended.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle or sprinkle sliced almonds evenly on top of the berries.
5
Repeat the layering with the remaining yogurt-protein mixture and finish with a final topping of berries and almonds.
6
Enjoy immediately for a fresh, creamy dessert parfait.