Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a simple, fresh lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. The bright flavors and balanced textures make this dish a perfect nutrient-dense meal to power your day.

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NUTRITION

Protein

42.2g

Fat

6.6g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.
4
While the chicken cooks, prepare the quinoa by rinsing it thoroughly, then cooking it according to package instructions until fluffy.
5
Steam the broccoli until it is tender yet still vibrant green, about 4-5 minutes.
6
Plate the grilled chicken with a serving of quinoa and steamed broccoli. Enjoy this balanced, protein-rich meal!