Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (~22.5g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 3 tablespoons Low-Fat Granola (20g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Dig into this refreshing, creamy parfait featuring nonfat Greek yogurt layered with a hint of vanilla whey protein, fresh mixed berries, a drizzle of honey, and a sprinkle of crunchy low‐fat granola. It's a delightful and satisfying dessert that seamlessly combines texture and natural sweetness for a perfect end to your meal.

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NUTRITION

Protein

44.5g

Fat

4.5g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (~22.5g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

3 tablespoons Low-Fat Granola (20g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the 0.75 scoop of vanilla whey protein powder. Stir well until the mixture is smooth and uniformly blended.
2
Fold in the mixed berries gently to ensure they are evenly distributed throughout the yogurt mixture.
3
Layer the mixture into a serving glass or bowl. Drizzle the teaspoon of honey over the yogurt and berries.
4
Top the parfait with the low-fat granola for a satisfying crunch.
5
Serve immediately and enjoy this protein-packed, refreshing dessert.