Creamy Chicken and Herb Dumpling Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Herb Dumpling Soup

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Herb Dumpling Soup

A comforting, creamy soup loaded with tender chicken, fresh herbs, and light, fluffy homemade dumplings. This soup blends the warmth of a rich broth with delightful bursts of herbaceous flavor and a velvety creaminess, making it a satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

490kcal
Protein
51.8g
Fat
11.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Low-Sodium Chicken Broth

1/4 cup Whole Wheat Flour

1 Egg

1/4 cup Non-Fat Greek Yogurt

1/2 cup chopped Carrot

2 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium pot, bring the chicken broth to a simmer over medium heat.

  • 2

    Dice the chicken breast into bite-sized pieces and add to the simmering broth along with the chopped carrot. Let simmer for about 8-10 minutes, or until the chicken is cooked through and the carrots are tender.

  • 3

    While the soup simmers, prepare the dumpling batter by combining the whole wheat flour, egg, and Greek yogurt in a small bowl. Mix until just combined; the batter should be thick.

  • 4

    Stir in the fresh mixed herbs, and season the chicken broth with a pinch of salt and pepper.

  • 5

    Drop spoonfuls of the dumpling batter into the simmering soup; allow them to cook for 8-10 minutes. The dumplings will puff up and become tender.

  • 6

    Taste and adjust seasonings if necessary. Serve hot and enjoy the comforting flavors of the soup.

Creamy Chicken and Herb Dumpling Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Herb Dumpling Soup

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Herb Dumpling Soup

A comforting, creamy soup loaded with tender chicken, fresh herbs, and light, fluffy homemade dumplings. This soup blends the warmth of a rich broth with delightful bursts of herbaceous flavor and a velvety creaminess, making it a satisfying meal any time of day.

NUTRITION

490kcal
Protein
51.8g
Fat
11.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Low-Sodium Chicken Broth

1/4 cup Whole Wheat Flour

1 Egg

1/4 cup Non-Fat Greek Yogurt

1/2 cup chopped Carrot

2 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    In a medium pot, bring the chicken broth to a simmer over medium heat.

  • 2

    Dice the chicken breast into bite-sized pieces and add to the simmering broth along with the chopped carrot. Let simmer for about 8-10 minutes, or until the chicken is cooked through and the carrots are tender.

  • 3

    While the soup simmers, prepare the dumpling batter by combining the whole wheat flour, egg, and Greek yogurt in a small bowl. Mix until just combined; the batter should be thick.

  • 4

    Stir in the fresh mixed herbs, and season the chicken broth with a pinch of salt and pepper.

  • 5

    Drop spoonfuls of the dumpling batter into the simmering soup; allow them to cook for 8-10 minutes. The dumplings will puff up and become tender.

  • 6

    Taste and adjust seasonings if necessary. Serve hot and enjoy the comforting flavors of the soup.