Name: Silky Greek Yogurt Protein Pudding with Almond Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek yogurt; 0.5 scoop vanilla whey protein powder; 3 tbsp almond butter; 1.5 tbsp chia seeds; 1.5 tbsp honey; 1 tsp honey

Silky Greek Yogurt Protein Pudding with Almond Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almond Butter Swirl

Enjoy a luxurious, high-protein pudding that perfectly marries creamy nonfat Greek yogurt with a luscious almond butter swirl. Enhanced by a gentle hint of vanilla from protein powder, a touch of natural sweetness from honey, and a subtle crunch from chia seeds, this dessert is both satisfying and indulgent, offering a refined balance between smooth textures and rich flavors.

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NUTRITION

Protein

57.1g

Fat

34.5g

Carbs

59.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt

0.5 scoop vanilla whey protein powder

3 tbsp almond butter

1.5 tbsp chia seeds

1.5 tbsp honey

1 tsp honey

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PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until well combined and smooth.
2
Gently fold in the chia seeds, stirring to distribute evenly throughout the yogurt mixture.
3
Sweeten the yogurt blend by stirring in 1.5 tablespoons of honey until the mixture has a consistent, silky texture.
4
Carefully spoon the almond butter into the bowl, creating swirls throughout the pudding. Use a knife or skewer to gently swirl the almond butter for an appealing marbled effect.
5
Drizzle an additional teaspoon of honey over the top for an extra touch of sweetness and garnish.
6
Chill the pudding in the refrigerator for at least 30 minutes before serving to allow the chia seeds to soften and the flavors to meld.