Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring tender grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli tossed with a hint of olive oil. This meal delivers a satisfying blend of lean protein, whole grains, and fresh vegetables, perfectly balanced to fuel your day.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

½ cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, heat a small pot of water and steam the broccoli for about 4-5 minutes until tender yet crisp.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 6

    Toss the steamed broccoli with a teaspoon of extra virgin olive oil, a pinch of salt, and pepper.

  • 7

    Slice the grilled chicken breast and serve over a bed of quinoa with the steamed broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring tender grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli tossed with a hint of olive oil. This meal delivers a satisfying blend of lean protein, whole grains, and fresh vegetables, perfectly balanced to fuel your day.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

½ cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, heat a small pot of water and steam the broccoli for about 4-5 minutes until tender yet crisp.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 6

    Toss the steamed broccoli with a teaspoon of extra virgin olive oil, a pinch of salt, and pepper.

  • 7

    Slice the grilled chicken breast and serve over a bed of quinoa with the steamed broccoli on the side.