Pan-Seared Thinly Sliced Savory Garlic-Ginger Beef with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Thinly Sliced Savory Garlic-Ginger Beef with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Pan-Seared Thinly Sliced Savory Garlic-Ginger Beef with Crispy Roasted Broccoli

Savor the taste of tender, thinly sliced beef infused with aromatic garlic and ginger, pan-seared to perfection and paired with crispy roasted broccoli. This dish offers a vibrant mix of flavors and textures that balance savory warmth and a delightful crunch, making it an ideal meal for breakfast, lunch, or dinner.

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NUTRITION

355kcal
Protein
40.2g
Fat
20g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Thinly Sliced Beef Sirloin

1 cup Broccoli Florets

1 Clove Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the broccoli.

  • 2

    Toss the broccoli florets with a drizzle of olive oil (or use a light spray), a pinch of salt, and pepper. Spread them on a baking sheet and roast for about 15 minutes until crispy edges form.

  • 3

    In a small bowl, combine minced garlic, minced fresh ginger, and low-sodium soy sauce to create a quick marinade for the beef.

  • 4

    Place the thinly sliced beef in the marinade and let it sit for about 5 minutes, allowing the flavors to infuse.

  • 5

    Heat a non-stick pan over medium-high heat and add the sesame oil. Once hot, add the marinated beef slices and sear for 2-3 minutes per side until they are browned and just cooked through.

  • 6

    Plate the seared beef alongside the crispy roasted broccoli and serve immediately.

Pan-Seared Thinly Sliced Savory Garlic-Ginger Beef with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Thinly Sliced Savory Garlic-Ginger Beef with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Pan-Seared Thinly Sliced Savory Garlic-Ginger Beef with Crispy Roasted Broccoli

Savor the taste of tender, thinly sliced beef infused with aromatic garlic and ginger, pan-seared to perfection and paired with crispy roasted broccoli. This dish offers a vibrant mix of flavors and textures that balance savory warmth and a delightful crunch, making it an ideal meal for breakfast, lunch, or dinner.

NUTRITION

355kcal
Protein
40.2g
Fat
20g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Thinly Sliced Beef Sirloin

1 cup Broccoli Florets

1 Clove Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the broccoli.

  • 2

    Toss the broccoli florets with a drizzle of olive oil (or use a light spray), a pinch of salt, and pepper. Spread them on a baking sheet and roast for about 15 minutes until crispy edges form.

  • 3

    In a small bowl, combine minced garlic, minced fresh ginger, and low-sodium soy sauce to create a quick marinade for the beef.

  • 4

    Place the thinly sliced beef in the marinade and let it sit for about 5 minutes, allowing the flavors to infuse.

  • 5

    Heat a non-stick pan over medium-high heat and add the sesame oil. Once hot, add the marinated beef slices and sear for 2-3 minutes per side until they are browned and just cooked through.

  • 6

    Plate the seared beef alongside the crispy roasted broccoli and serve immediately.