Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthful lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil. This dish balances lean protein with wholesome grains and vegetables for a satisfying, nutritious meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

449kcal
Protein
41.5g
Fat
20.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4-ounce chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions (typically bring water and quinoa to a boil, then simmer for 15 minutes).

  • 5

    Preheat your oven to 400°F for the broccoli. Toss the broccoli with 1 tablespoon of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthful lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil. This dish balances lean protein with wholesome grains and vegetables for a satisfying, nutritious meal.

NUTRITION

449kcal
Protein
41.5g
Fat
20.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4-ounce chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions (typically bring water and quinoa to a boil, then simmer for 15 minutes).

  • 5

    Preheat your oven to 400°F for the broccoli. Toss the broccoli with 1 tablespoon of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your nutritious, balanced lunch.