Sheet Pan Lemon Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

Enjoy a vibrant and satisfying dish featuring tender chicken breast marinated in fresh lemon juice, garlic, and herbs, paired with perfectly roasted broccoli. This sheet pan meal is balanced, crisp, and flavorful, delivering a delicious blend of citrus and savory notes with a delightful crunch from the vegetables.

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NUTRITION

339kcal
Protein
46g
Fat
12.6g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

0.5 tbsp Olive Oil

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

0.5 tsp Dried Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine lemon juice, olive oil, garlic powder, dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on one side of the sheet pan. Pour half of the lemon herb mixture over the chicken, ensuring it is well coated.

  • 4

    Add the broccoli to the sheet pan and drizzle the remaining mixture over it. Toss to coat evenly.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is tender with slightly crispy edges.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

Enjoy a vibrant and satisfying dish featuring tender chicken breast marinated in fresh lemon juice, garlic, and herbs, paired with perfectly roasted broccoli. This sheet pan meal is balanced, crisp, and flavorful, delivering a delicious blend of citrus and savory notes with a delightful crunch from the vegetables.

NUTRITION

339kcal
Protein
46g
Fat
12.6g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

0.5 tbsp Olive Oil

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

0.5 tsp Dried Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine lemon juice, olive oil, garlic powder, dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on one side of the sheet pan. Pour half of the lemon herb mixture over the chicken, ensuring it is well coated.

  • 4

    Add the broccoli to the sheet pan and drizzle the remaining mixture over it. Toss to coat evenly.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is tender with slightly crispy edges.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.