Name: Creamy Greek Yogurt Peanut Butter Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1 tablespoon Natural Peanut Butter; 0.5 tablespoon Extra Natural Peanut Butter; 1 tablespoon Honey; 1/4 portion Avocado

Creamy Greek Yogurt Peanut Butter Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Peanut Butter Protein Parfait

Indulge in a velvety, protein-packed dessert parfait blending smooth nonfat Greek yogurt with rich peanut butter and a hint of natural sweetness from honey. The addition of creamy avocado not only brings an extra layer of luxurious texture but also ties the ingredients together in a satisfying, dessert-worthy treat.

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NUTRITION

Protein

40.5g

Fat

17g

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 tablespoon Natural Peanut Butter

0.5 tablespoon Extra Natural Peanut Butter

1 tablespoon Honey

1/4 portion Avocado

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PREPARATION

1
In a bowl, gently stir the nonfat Greek yogurt to create a smooth base.
2
In a separate small dish, blend the tablespoon of peanut butter with the extra half tablespoon to ensure an even consistency.
3
Drizzle the combined peanut butter mixture over the yogurt.
4
Add a drizzle of honey evenly across the parfait to infuse natural sweetness.
5
Dice or mash the avocado and artfully layer it on top, adding a creamy texture and subtle flavor that complements the tangy yogurt.
6
Serve immediately in a chilled glass or parfait dish, and enjoy this balanced, protein-packed dessert.