Name: Creamy Greek Yogurt Parfait with Mixed Berries and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Nonfat Greek Yogurt; 1 cup Mixed Berries; 2 tablespoons Hemp Seeds; 1.5 tablespoons Almond Butter

Creamy Greek Yogurt Parfait with Mixed Berries and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Hemp Seeds

Enjoy a refreshing start to your day with this balanced parfait featuring creamy nonfat Greek yogurt layered with a medley of fresh mixed berries, a nutritive sprinkle of hemp seeds, and a drizzle of almond butter for a subtle nutty accent. This breakfast parfait not only satisfies your morning sweet tooth but also perfectly aligns with your protein and calorie targets.

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NUTRITION

Protein

33.6g

Fat

22.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

8 ounces Nonfat Greek Yogurt

1 cup Mixed Berries

2 tablespoons Hemp Seeds

1.5 tablespoons Almond Butter

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl or a tall glass.
2
Gently fold in the mixed berries, ensuring even distribution of color and flavor.
3
Sprinkle the hemp seeds evenly over the yogurt and berries.
4
Drizzle the almond butter on top for a luscious, nutty finish.
5
Serve immediately and enjoy this refreshing, protein-packed breakfast parfait.