Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Savor this vibrant lunch featuring juicy grilled chicken breast paired with a refreshing quinoa salad. The mix of crunchy cucumbers, ripe tomatoes, and sweet red bell pepper all tossed in a zesty lemon-olive oil dressing brings a medley of textures and bright flavors to your plate.

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NUTRITION

405kcal
Protein
39g
Fat
19.6g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1/4 cup chopped Cucumber

1/4 cup chopped Tomato

1/4 cup chopped Red Bell Pepper

3 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    In a bowl, combine the cooked quinoa, chopped cucumber, tomato, and red bell pepper.

  • 5

    Whisk together the olive oil and lemon juice, then drizzle over the quinoa salad.

  • 6

    Toss the salad gently to coat all the ingredients in the dressing.

  • 7

    Slice the grilled chicken and serve it atop or alongside the crunchy quinoa salad.

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Savor this vibrant lunch featuring juicy grilled chicken breast paired with a refreshing quinoa salad. The mix of crunchy cucumbers, ripe tomatoes, and sweet red bell pepper all tossed in a zesty lemon-olive oil dressing brings a medley of textures and bright flavors to your plate.

NUTRITION

405kcal
Protein
39g
Fat
19.6g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1/4 cup chopped Cucumber

1/4 cup chopped Tomato

1/4 cup chopped Red Bell Pepper

3 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    In a bowl, combine the cooked quinoa, chopped cucumber, tomato, and red bell pepper.

  • 5

    Whisk together the olive oil and lemon juice, then drizzle over the quinoa salad.

  • 6

    Toss the salad gently to coat all the ingredients in the dressing.

  • 7

    Slice the grilled chicken and serve it atop or alongside the crunchy quinoa salad.