Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a hearty, protein-packed scramble that pairs the creaminess of cottage cheese with the savory flavor of turkey bacon and fresh spinach. This vibrant dish delivers a balanced mix of protein, healthy fats, and vitamins, ensuring a satisfying yet light breakfast perfect for fueling your morning.

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NUTRITION

441kcal
Protein
30.9g
Fat
29.1g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g total)

1/2 cup Low-Fat Cottage Cheese (113g)

2 slices Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1 tbsp Olive Oil (14g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they are crispy, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1 minute until it just begins to wilt.

  • 4

    In a bowl, whisk together the eggs and low-fat cottage cheese until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach, stirring gently to combine the flavors.

  • 6

    Cook the scramble over medium heat, stirring occasionally, until the eggs are softly cooked but still moist.

  • 7

    Fold the chopped turkey bacon into the scramble, heat through for an additional minute, and then remove from heat.

  • 8

    Serve immediately and enjoy your balanced, protein-rich breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a hearty, protein-packed scramble that pairs the creaminess of cottage cheese with the savory flavor of turkey bacon and fresh spinach. This vibrant dish delivers a balanced mix of protein, healthy fats, and vitamins, ensuring a satisfying yet light breakfast perfect for fueling your morning.

NUTRITION

441kcal
Protein
30.9g
Fat
29.1g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g total)

1/2 cup Low-Fat Cottage Cheese (113g)

2 slices Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1 tbsp Olive Oil (14g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they are crispy, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1 minute until it just begins to wilt.

  • 4

    In a bowl, whisk together the eggs and low-fat cottage cheese until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach, stirring gently to combine the flavors.

  • 6

    Cook the scramble over medium heat, stirring occasionally, until the eggs are softly cooked but still moist.

  • 7

    Fold the chopped turkey bacon into the scramble, heat through for an additional minute, and then remove from heat.

  • 8

    Serve immediately and enjoy your balanced, protein-rich breakfast.