Name: Fudgy Chocolate Protein Mug Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Protein Powder (30g); 2 tbsp Almond Flour (14g); 1 tbsp Unsweetened Cocoa Powder (5g); 1 large Egg White (33g); 3 tbsp Unsweetened Almond Milk (45g); 2 tsp Maple Syrup (14g); 1/2 tsp Vanilla Extract (2.5g); 1/2 tbsp Dark Chocolate Chips (7g); 1/2 tsp Baking Powder (2g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Protein Mug Cake

Enjoy a quick and indulgent mug cake bursting with rich chocolate flavor and a satisfying protein punch. This fudgy treat is perfect any time of day, offering a moist, dense texture with perfectly balanced sweetness and a delightful hint of vanilla.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.6g

Fat

13g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

2 tbsp Almond Flour (14g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 large Egg White (33g)

3 tbsp Unsweetened Almond Milk (45g)

2 tsp Maple Syrup (14g)

1/2 tsp Vanilla Extract (2.5g)

1/2 tbsp Dark Chocolate Chips (7g)

1/2 tsp Baking Powder (2g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a microwave-safe mug, whisk together the chocolate protein powder, almond flour, cocoa powder, and baking powder.
2
Add the egg white, almond milk, maple syrup, and vanilla extract. Mix until a smooth batter forms.
3
Fold in the dark chocolate chips gently.
4
Microwave on high for 60-75 seconds, keeping an eye on the mug cake as microwave power may vary. The cake should look set on top but still be slightly moist in the center.
5
Allow the mug cake to cool for a minute before enjoying straight from the mug.