YOUR SOLIN GENERATED RECIPE
Crispy Lemon Garlic Pan-Seared Chicken with Roasted Asparagus
Savor the succulent flavor of pan-seared chicken bathed in a zesty lemon garlic sauce, paired with perfectly roasted asparagus spears for a subtle crunch. This dish offers a delightful balance of tangy brightness and comforting crispiness, making it a satisfying meal for any time of day.
INGREDIENTS
6 oz Chicken Breast
8 spears Asparagus
1 tbsp Olive Oil
Juice of 1/2 Lemon
1 clove Garlic
Salt and Pepper to taste
PREPARATION
Pat dry the chicken breast and season both sides with salt and pepper.
Heat half of the olive oil in a non-stick skillet over medium-high heat.
Add the chicken breast and sear for about 4-5 minutes on each side until a crispy golden crust forms and the internal temperature reaches 165°F.
While the chicken is cooking, preheat the oven to 425°F and toss the asparagus with the remaining olive oil, salt, and pepper on a baking tray.
Roast the asparagus in the oven for about 10-12 minutes until tender and slightly charred.
In the last minute of cooking the chicken, add minced garlic to the skillet and sauté quickly until fragrant, then squeeze in the lemon juice.
Remove the chicken from the skillet, drizzle with the lemon garlic sauce, and serve alongside the roasted asparagus.