Name: Creamy Greek Yogurt with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (~340g); 1 cup Mixed Berries (~150g); 1 tablespoon Honey (~21g); 1 tablespoon Chia Seeds (~12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Fresh Berries

Start your day with this refreshing bowl of creamy nonfat Greek yogurt paired with a medley of sweet, fresh berries. A drizzle of honey and a sprinkle of chia seeds add delightful texture and natural sweetness, making it a satisfying, protein-packed meal to power your day.

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NUTRITION

Protein

37.5g

Fat

4.3g

Carbs

52.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (~340g)

1 cup Mixed Berries (~150g)

1 tablespoon Honey (~21g)

1 tablespoon Chia Seeds (~12g)

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PREPARATION

1
Spoon the 1.5 cups of nonfat Greek yogurt into a serving bowl.
2
Rinse the mixed berries and gently pat them dry, then add them on top of the yogurt.
3
Drizzle 1 tablespoon of honey evenly over the yogurt and berries.
4
Sprinkle 1 tablespoon of chia seeds over the mixture for a nutritious crunch.
5
Stir slightly if desired, and enjoy your creamy, protein-packed meal.