Crisp Spicy Tuna Collard Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Spicy Tuna Collard Wraps

YOUR SOLIN GENERATED RECIPE

Crisp Spicy Tuna Collard Wraps

Enjoy a refreshing twist on your traditional wrap with crisp collard greens filled with spicy tuna, crunchy vegetables, and creamy avocado. This dish features a balanced blend of flavors, where zesty lime and a hint of sriracha elevate the savory tuna and crisp veggies, creating a vibrant, satisfying meal perfect for any time of the day.

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NUTRITION

324kcal
Protein
37.1g
Fat
12g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

2 Collard Greens Leaves (80g)

4 oz Canned Tuna in Water, Drained (113g)

2 tbsp Plain Non-Fat Greek Yogurt (30g)

1/4 cup Diced Red Bell Pepper (38g)

1/4 cup Shredded Carrot (25g)

1/4 cup Diced Cucumber (30g)

1/2 Avocado (100g)

1 tsp Sriracha Sauce (5g)

1 tbsp Lime Juice (15g)

1 tbsp Fresh Cilantro, Chopped (4g)

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PREPARATION

  • 1

    Rinse the collard greens and gently pat dry. Remove the thick stem if necessary to create a flexible wrap.

  • 2

    In a medium bowl, combine the drained tuna, Greek yogurt, sriracha sauce, and lime juice. Mix well until evenly combined.

  • 3

    Add in the diced red bell pepper, shredded carrot, diced cucumber, and chopped cilantro to the tuna mixture. Stir gently to combine.

  • 4

    Slice the avocado and layer it on top of the tuna mixture or gently mix it in, depending on texture preference.

  • 5

    Lay out the collard green leaves, spoon the tuna mixture onto each leaf, and carefully roll them up to form wraps.

  • 6

    Serve immediately and enjoy the fresh, crisp textures and spicy kick of these tuna collard wraps.

Crisp Spicy Tuna Collard Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Spicy Tuna Collard Wraps

YOUR SOLIN GENERATED RECIPE

Crisp Spicy Tuna Collard Wraps

Enjoy a refreshing twist on your traditional wrap with crisp collard greens filled with spicy tuna, crunchy vegetables, and creamy avocado. This dish features a balanced blend of flavors, where zesty lime and a hint of sriracha elevate the savory tuna and crisp veggies, creating a vibrant, satisfying meal perfect for any time of the day.

NUTRITION

324kcal
Protein
37.1g
Fat
12g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

2 Collard Greens Leaves (80g)

4 oz Canned Tuna in Water, Drained (113g)

2 tbsp Plain Non-Fat Greek Yogurt (30g)

1/4 cup Diced Red Bell Pepper (38g)

1/4 cup Shredded Carrot (25g)

1/4 cup Diced Cucumber (30g)

1/2 Avocado (100g)

1 tsp Sriracha Sauce (5g)

1 tbsp Lime Juice (15g)

1 tbsp Fresh Cilantro, Chopped (4g)

PREPARATION

  • 1

    Rinse the collard greens and gently pat dry. Remove the thick stem if necessary to create a flexible wrap.

  • 2

    In a medium bowl, combine the drained tuna, Greek yogurt, sriracha sauce, and lime juice. Mix well until evenly combined.

  • 3

    Add in the diced red bell pepper, shredded carrot, diced cucumber, and chopped cilantro to the tuna mixture. Stir gently to combine.

  • 4

    Slice the avocado and layer it on top of the tuna mixture or gently mix it in, depending on texture preference.

  • 5

    Lay out the collard green leaves, spoon the tuna mixture onto each leaf, and carefully roll them up to form wraps.

  • 6

    Serve immediately and enjoy the fresh, crisp textures and spicy kick of these tuna collard wraps.