Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

A vibrant, refreshing salad featuring tender slices of grilled chicken paired with fluffy quinoa, crisp mixed greens, and refreshing vegetables, all brought together with a bright lemon vinaigrette and a hint of creamy avocado. Perfect for a light, energizing lunch.

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NUTRITION

423kcal
Protein
16.9g
Fat
29.8g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Grilled Chicken Breast

1/4 cup Cooked Quinoa

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1/4 Avocado

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for 4-5 minutes per side until fully cooked. Once done, let it rest and slice into thin strips.

  • 3

    In a large bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and diced avocado.

  • 4

    Add the cooked quinoa to the salad bowl.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to form the lemon vinaigrette.

  • 6

    Drizzle the vinaigrette over the salad and toss gently to mix all ingredients evenly.

  • 7

    Top the salad with the sliced grilled chicken, and serve immediately.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

A vibrant, refreshing salad featuring tender slices of grilled chicken paired with fluffy quinoa, crisp mixed greens, and refreshing vegetables, all brought together with a bright lemon vinaigrette and a hint of creamy avocado. Perfect for a light, energizing lunch.

NUTRITION

423kcal
Protein
16.9g
Fat
29.8g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Grilled Chicken Breast

1/4 cup Cooked Quinoa

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1/4 Avocado

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for 4-5 minutes per side until fully cooked. Once done, let it rest and slice into thin strips.

  • 3

    In a large bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and diced avocado.

  • 4

    Add the cooked quinoa to the salad bowl.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to form the lemon vinaigrette.

  • 6

    Drizzle the vinaigrette over the salad and toss gently to mix all ingredients evenly.

  • 7

    Top the salad with the sliced grilled chicken, and serve immediately.