Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a velvety, protein-packed pudding that marries the creaminess of nonfat Greek yogurt with a subtle hint of vanilla from whey protein, fresh mixed berries for a burst of tangy sweetness, and a delightful crunch from almonds and chia seeds. A drizzle of honey adds just the right touch of natural sweetness, making this dessert both satisfying and nourishing.

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NUTRITION

346kcal
Protein
42.8g
Fat
8.2g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2/3 scoop Vanilla Whey Protein Powder (approx. 20g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

1 tablespoon Sliced Almonds (8g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and the 2/3 scoop of vanilla whey protein powder. Mix thoroughly until smooth and uniformly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Stir in the chia seeds to add texture and nutritional fiber.

  • 4

    Drizzle the honey over the pudding and give a final light mix.

  • 5

    Transfer the pudding into serving cups or bowls and top with sliced almonds for a satisfying crunch.

  • 6

    Refrigerate for at least 30 minutes to allow the chia seeds to swell slightly and enhance the pudding’s silky texture before serving.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a velvety, protein-packed pudding that marries the creaminess of nonfat Greek yogurt with a subtle hint of vanilla from whey protein, fresh mixed berries for a burst of tangy sweetness, and a delightful crunch from almonds and chia seeds. A drizzle of honey adds just the right touch of natural sweetness, making this dessert both satisfying and nourishing.

NUTRITION

346kcal
Protein
42.8g
Fat
8.2g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2/3 scoop Vanilla Whey Protein Powder (approx. 20g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

1 tablespoon Sliced Almonds (8g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and the 2/3 scoop of vanilla whey protein powder. Mix thoroughly until smooth and uniformly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Stir in the chia seeds to add texture and nutritional fiber.

  • 4

    Drizzle the honey over the pudding and give a final light mix.

  • 5

    Transfer the pudding into serving cups or bowls and top with sliced almonds for a satisfying crunch.

  • 6

    Refrigerate for at least 30 minutes to allow the chia seeds to swell slightly and enhance the pudding’s silky texture before serving.