Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring tender grilled chicken breast partnered with nutty quinoa and perfectly roasted broccoli. This dish combines lean protein with wholesome grains and fresh vegetables for a satisfying meal that's both nutritious and delicious.

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NUTRITION

384kcal
Protein
43.5g
Fat
6.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli with a light spray of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for 12-15 minutes until tender and lightly charred.

  • 6

    Plate the grilled chicken on a bed of cooked quinoa and add the roasted broccoli alongside.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring tender grilled chicken breast partnered with nutty quinoa and perfectly roasted broccoli. This dish combines lean protein with wholesome grains and fresh vegetables for a satisfying meal that's both nutritious and delicious.

NUTRITION

384kcal
Protein
43.5g
Fat
6.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli with a light spray of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for 12-15 minutes until tender and lightly charred.

  • 6

    Plate the grilled chicken on a bed of cooked quinoa and add the roasted broccoli alongside.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.