Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/3 scoop Whey Protein Isolate (Vanilla); 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a luscious protein-packed pudding that combines velvety nonfat Greek yogurt with a hint of vanilla whey protein, layered with fresh mixed berries and enriched with a boost of chia seeds and almond butter. This dessert is creamy, satisfying, and designed to support your weight loss goals without compromising on flavor.

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NUTRITION

Protein

38g

Fat

13.7g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/3 scoop Whey Protein Isolate (Vanilla)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and 1/3 scoop of vanilla whey protein isolate. Stir well until completely smooth.
2
Mix in the chia seeds and almond butter thoroughly until evenly distributed.
3
Gently fold in the mixed berries to incorporate them without breaking them up too much.
4
Cover the bowl and refrigerate the mixture for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled for a delicious, protein-packed dessert that satisfies your cravings and supports your weight loss goals.