Sesame-Ginger Salmon Rice Bowl with Fresh Avocado and Crunchy Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Salmon Rice Bowl with Fresh Avocado and Crunchy Cucumbers

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Salmon Rice Bowl with Fresh Avocado and Crunchy Cucumbers

Savor the vibrant flavors of tender, ginger-infused salmon paired with nutty brown rice, fresh avocado, crisp cucumbers, and a pop of edamame. This bowl is delicately finished with a drizzle of sesame oil, aromatic garlic, and a sprinkle of sesame seeds for an inviting crunch and depth of flavor.

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NUTRITION

546kcal
Protein
33.7g
Fat
29.9g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 medium Avocado

1/2 cup Sliced Cucumber

1/4 cup Shelled Edamame

1 tsp Sesame Oil

1 tsp Fresh Grated Ginger

1 tsp Minced Garlic

1 tsp Soy Sauce

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your pan over medium heat and prepare all ingredients.

  • 2

    In a small bowl, whisk together the sesame oil, grated ginger, minced garlic, and soy sauce to form a marinade.

  • 3

    Pat the salmon dry and brush it with half of the marinade. Sear the salmon in the pan for about 3-4 minutes per side until it is cooked through and lightly caramelized.

  • 4

    While the salmon cooks, warm the cooked brown rice in a microwave or a small pan.

  • 5

    Assemble your bowl by placing the warm rice at the base. Top with the seared salmon, arranged slices of avocado, cucumber, and shelled edamame.

  • 6

    Drizzle the remaining marinade over the bowl and finish with a sprinkle of sesame seeds.

  • 7

    Serve immediately and enjoy your vibrant, nutritious meal.

Sesame-Ginger Salmon Rice Bowl with Fresh Avocado and Crunchy Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Salmon Rice Bowl with Fresh Avocado and Crunchy Cucumbers

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Salmon Rice Bowl with Fresh Avocado and Crunchy Cucumbers

Savor the vibrant flavors of tender, ginger-infused salmon paired with nutty brown rice, fresh avocado, crisp cucumbers, and a pop of edamame. This bowl is delicately finished with a drizzle of sesame oil, aromatic garlic, and a sprinkle of sesame seeds for an inviting crunch and depth of flavor.

NUTRITION

546kcal
Protein
33.7g
Fat
29.9g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 medium Avocado

1/2 cup Sliced Cucumber

1/4 cup Shelled Edamame

1 tsp Sesame Oil

1 tsp Fresh Grated Ginger

1 tsp Minced Garlic

1 tsp Soy Sauce

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your pan over medium heat and prepare all ingredients.

  • 2

    In a small bowl, whisk together the sesame oil, grated ginger, minced garlic, and soy sauce to form a marinade.

  • 3

    Pat the salmon dry and brush it with half of the marinade. Sear the salmon in the pan for about 3-4 minutes per side until it is cooked through and lightly caramelized.

  • 4

    While the salmon cooks, warm the cooked brown rice in a microwave or a small pan.

  • 5

    Assemble your bowl by placing the warm rice at the base. Top with the seared salmon, arranged slices of avocado, cucumber, and shelled edamame.

  • 6

    Drizzle the remaining marinade over the bowl and finish with a sprinkle of sesame seeds.

  • 7

    Serve immediately and enjoy your vibrant, nutritious meal.