Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Enjoy a satisfying and flavorful wrap featuring crispy chicken, crisp romaine lettuce, a light Caesar dressing with a Greek twist, and a sprinkle of Parmesan cheese all wrapped in a wholesome whole wheat tortilla. This dish combines textures and tastes for a balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
43.4g
Fat
12.5g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Crispy Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 tbsp Light Caesar Dressing (Greek Yogurt Based)

1 tbsp Grated Parmesan Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with your preferred herbs and spices before cooking.

  • 2

    Cook the chicken breast in a lightly oiled pan over medium-high heat until each side is crispy and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    Warm the whole wheat tortilla on a dry skillet or in the microwave for a few seconds until pliable.

  • 4

    Lay the tortilla flat and spread the light Caesar dressing evenly over it.

  • 5

    Place fresh romaine lettuce on the tortilla, then add the sliced crispy chicken breast.

  • 6

    Sprinkle the grated Parmesan cheese on top.

  • 7

    Roll the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.

Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Enjoy a satisfying and flavorful wrap featuring crispy chicken, crisp romaine lettuce, a light Caesar dressing with a Greek twist, and a sprinkle of Parmesan cheese all wrapped in a wholesome whole wheat tortilla. This dish combines textures and tastes for a balanced meal.

NUTRITION

397kcal
Protein
43.4g
Fat
12.5g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Crispy Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 tbsp Light Caesar Dressing (Greek Yogurt Based)

1 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Season the chicken breast with your preferred herbs and spices before cooking.

  • 2

    Cook the chicken breast in a lightly oiled pan over medium-high heat until each side is crispy and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    Warm the whole wheat tortilla on a dry skillet or in the microwave for a few seconds until pliable.

  • 4

    Lay the tortilla flat and spread the light Caesar dressing evenly over it.

  • 5

    Place fresh romaine lettuce on the tortilla, then add the sliced crispy chicken breast.

  • 6

    Sprinkle the grated Parmesan cheese on top.

  • 7

    Roll the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.