Hearty Spiced Chicken and Lentil Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Spiced Chicken and Lentil Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Spiced Chicken and Lentil Skillet with Roasted Vegetables

Enjoy a vibrant skillet meal featuring tender, spiced chicken paired with hearty lentils and a colorful medley of roasted vegetables. This dish delivers a satisfying blend of warm spices and robust textures, perfect for a nourishing dinner that energizes you while delighting your palate.

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NUTRITION

505kcal
Protein
47.1g
Fat
19.5g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Lentils

1 cup Mixed Roasting Vegetables

1 tablespoon Olive Oil

1 teaspoon Cumin

1 teaspoon Paprika

1/2 teaspoon Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the mixed vegetables in half the olive oil, and sprinkle with a pinch of salt, pepper, and a dash of paprika.

  • 2

    Spread the vegetables on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the vegetables roast, pat dry the chicken breast. Season both sides with salt, pepper, cumin, paprika, and garlic powder.

  • 4

    Heat the remaining olive oil in a large skillet over medium heat. Add the seasoned chicken breast and cook for about 5-6 minutes per side until golden and cooked through.

  • 5

    Once the chicken is nearly done, stir in the cooked lentils to the skillet to warm through and allow the flavors to meld.

  • 6

    Slice the chicken breast and serve it over the lentils, then top with the roasted vegetables.

  • 7

    Finish with an additional sprinkle of salt and pepper if needed, and enjoy your hearty, spiced skillet meal.

Hearty Spiced Chicken and Lentil Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Spiced Chicken and Lentil Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Spiced Chicken and Lentil Skillet with Roasted Vegetables

Enjoy a vibrant skillet meal featuring tender, spiced chicken paired with hearty lentils and a colorful medley of roasted vegetables. This dish delivers a satisfying blend of warm spices and robust textures, perfect for a nourishing dinner that energizes you while delighting your palate.

NUTRITION

505kcal
Protein
47.1g
Fat
19.5g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Lentils

1 cup Mixed Roasting Vegetables

1 tablespoon Olive Oil

1 teaspoon Cumin

1 teaspoon Paprika

1/2 teaspoon Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the mixed vegetables in half the olive oil, and sprinkle with a pinch of salt, pepper, and a dash of paprika.

  • 2

    Spread the vegetables on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the vegetables roast, pat dry the chicken breast. Season both sides with salt, pepper, cumin, paprika, and garlic powder.

  • 4

    Heat the remaining olive oil in a large skillet over medium heat. Add the seasoned chicken breast and cook for about 5-6 minutes per side until golden and cooked through.

  • 5

    Once the chicken is nearly done, stir in the cooked lentils to the skillet to warm through and allow the flavors to meld.

  • 6

    Slice the chicken breast and serve it over the lentils, then top with the roasted vegetables.

  • 7

    Finish with an additional sprinkle of salt and pepper if needed, and enjoy your hearty, spiced skillet meal.