Crispy Sweet Potato and Lean Turkey Skillet with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Lean Turkey Skillet with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Lean Turkey Skillet with Baked Eggs

Enjoy a hearty skillet meal featuring lean ground turkey and crispy sweet potato cubes sautéed with red bell pepper and spinach, topped with a perfectly baked egg. This dish brings a satisfying mix of textures and flavors, combining the natural sweetness of sweet potatoes with savory turkey and the fresh brightness of veggies.

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NUTRITION

414kcal
Protein
33.4g
Fat
17.8g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato, diced

1/2 cup Red Bell Pepper, diced

1 cup Spinach

1 tsp Olive Oil

1 Large Egg

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and set aside the spinach.

  • 3

    In a skillet, heat the olive oil over medium-high heat. Add the diced sweet potato and sauté for about 5 minutes until they start to soften.

  • 4

    Add the lean ground turkey to the skillet. Season with salt and pepper and cook until the turkey is browned and cooked through, breaking it apart as it cooks.

  • 5

    Mix in the diced red bell pepper and spinach. Sauté everything together for another 2-3 minutes until the vegetables are tender but still vibrant.

  • 6

    Create a small well in the center of the skillet and crack the egg into it. Reduce the heat to medium-low, cover the skillet, and allow the egg to bake until the white is set and the yolk reaches desired doneness, about 5-7 minutes.

  • 7

    Once the egg is baked to your liking, remove the skillet from the heat. Plate the contents and enjoy your hearty, protein-packed meal.

Crispy Sweet Potato and Lean Turkey Skillet with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Lean Turkey Skillet with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Lean Turkey Skillet with Baked Eggs

Enjoy a hearty skillet meal featuring lean ground turkey and crispy sweet potato cubes sautéed with red bell pepper and spinach, topped with a perfectly baked egg. This dish brings a satisfying mix of textures and flavors, combining the natural sweetness of sweet potatoes with savory turkey and the fresh brightness of veggies.

NUTRITION

414kcal
Protein
33.4g
Fat
17.8g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato, diced

1/2 cup Red Bell Pepper, diced

1 cup Spinach

1 tsp Olive Oil

1 Large Egg

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and set aside the spinach.

  • 3

    In a skillet, heat the olive oil over medium-high heat. Add the diced sweet potato and sauté for about 5 minutes until they start to soften.

  • 4

    Add the lean ground turkey to the skillet. Season with salt and pepper and cook until the turkey is browned and cooked through, breaking it apart as it cooks.

  • 5

    Mix in the diced red bell pepper and spinach. Sauté everything together for another 2-3 minutes until the vegetables are tender but still vibrant.

  • 6

    Create a small well in the center of the skillet and crack the egg into it. Reduce the heat to medium-low, cover the skillet, and allow the egg to bake until the white is set and the yolk reaches desired doneness, about 5-7 minutes.

  • 7

    Once the egg is baked to your liking, remove the skillet from the heat. Plate the contents and enjoy your hearty, protein-packed meal.