Ricotta Gnocchi with Chicken Sausage and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ricotta Gnocchi with Chicken Sausage and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Ricotta Gnocchi with Chicken Sausage and Sautéed Greens

Enjoy a hearty, flavorful dish featuring tender chicken sausage, pillowy ricotta gnocchi, and vibrant sautéed spinach infused with garlic and a hint of chili. This dish balances creamy textures with savory, well-seasoned greens for a satisfying meal that hits your nutritional targets.

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NUTRITION

585kcal
Protein
36.2g
Fat
28.8g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

150g Ricotta Gnocchi

5 oz Chicken Sausage

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Garlic

0.5 tsp Red Chili Flakes

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Bring a pot of salted water to a boil. Gently add the ricotta gnocchi and cook according to package instructions until they float to the top, then drain.

  • 2

    While the gnocchi cooks, slice the chicken sausage into rounds.

  • 3

    Heat olive oil in a large skillet over medium heat. Add the sliced sausage and sauté for 3-4 minutes until they begin to brown.

  • 4

    Add the minced garlic and red chili flakes to the skillet, stirring for about 30 seconds until fragrant.

  • 5

    Toss in the fresh spinach and cook until just wilted, about 1-2 minutes. Season with a pinch of salt and black pepper.

  • 6

    Add the drained gnocchi to the skillet, gently stirring to combine all flavors. Adjust seasoning as needed.

  • 7

    Serve warm and enjoy your balanced, delicious meal.

Ricotta Gnocchi with Chicken Sausage and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ricotta Gnocchi with Chicken Sausage and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Ricotta Gnocchi with Chicken Sausage and Sautéed Greens

Enjoy a hearty, flavorful dish featuring tender chicken sausage, pillowy ricotta gnocchi, and vibrant sautéed spinach infused with garlic and a hint of chili. This dish balances creamy textures with savory, well-seasoned greens for a satisfying meal that hits your nutritional targets.

NUTRITION

585kcal
Protein
36.2g
Fat
28.8g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

150g Ricotta Gnocchi

5 oz Chicken Sausage

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Garlic

0.5 tsp Red Chili Flakes

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Bring a pot of salted water to a boil. Gently add the ricotta gnocchi and cook according to package instructions until they float to the top, then drain.

  • 2

    While the gnocchi cooks, slice the chicken sausage into rounds.

  • 3

    Heat olive oil in a large skillet over medium heat. Add the sliced sausage and sauté for 3-4 minutes until they begin to brown.

  • 4

    Add the minced garlic and red chili flakes to the skillet, stirring for about 30 seconds until fragrant.

  • 5

    Toss in the fresh spinach and cook until just wilted, about 1-2 minutes. Season with a pinch of salt and black pepper.

  • 6

    Add the drained gnocchi to the skillet, gently stirring to combine all flavors. Adjust seasoning as needed.

  • 7

    Serve warm and enjoy your balanced, delicious meal.