Crispy Roasted Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Spicy BBQ Chicken Wings

Savor these crispy roasted chicken wings, perfectly coated in a zesty blend of spicy BBQ sauce and aromatic spices. Oven-roasted to golden perfection, these wings deliver a satisfying crunch with every bite while offering a balance of protein and flavor that's ideal for a hearty meal any time of the day.

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NUTRITION

380kcal
Protein
34.8g
Fat
24.6g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings

1 tsp Olive Oil

1 tbsp Spicy BBQ Sauce

1/4 tsp Garlic Powder

1/4 tsp Smoked Paprika

1/4 tsp Chili Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure maximum crispiness.

  • 3

    In a large bowl, drizzle the chicken wings with olive oil. Add garlic powder, smoked paprika, and chili powder, tossing well to coat evenly.

  • 4

    Drizzle the spicy BBQ sauce over the wings and toss gently to combine without overpowering the spices.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not touching for even roasting.

  • 6

    Roast in the oven for 35-40 minutes, turning halfway through, until the wings are crispy and have a nice golden-brown finish.

  • 7

    Remove from the oven and let them rest for a few minutes before serving. Enjoy them as a satisfying meal that fits your nutritional goals.

Crispy Roasted Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Spicy BBQ Chicken Wings

Savor these crispy roasted chicken wings, perfectly coated in a zesty blend of spicy BBQ sauce and aromatic spices. Oven-roasted to golden perfection, these wings deliver a satisfying crunch with every bite while offering a balance of protein and flavor that's ideal for a hearty meal any time of the day.

NUTRITION

380kcal
Protein
34.8g
Fat
24.6g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings

1 tsp Olive Oil

1 tbsp Spicy BBQ Sauce

1/4 tsp Garlic Powder

1/4 tsp Smoked Paprika

1/4 tsp Chili Powder

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure maximum crispiness.

  • 3

    In a large bowl, drizzle the chicken wings with olive oil. Add garlic powder, smoked paprika, and chili powder, tossing well to coat evenly.

  • 4

    Drizzle the spicy BBQ sauce over the wings and toss gently to combine without overpowering the spices.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not touching for even roasting.

  • 6

    Roast in the oven for 35-40 minutes, turning halfway through, until the wings are crispy and have a nice golden-brown finish.

  • 7

    Remove from the oven and let them rest for a few minutes before serving. Enjoy them as a satisfying meal that fits your nutritional goals.