Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a wholesome and refreshing lunch featuring lightly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa, finished with a hint of extra virgin olive oil for a burst of flavor. This balanced meal offers a delicious mix of lean protein and healthy carbohydrates without sacrificing taste.

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NUTRITION

362kcal
Protein
35.7g
Fat
9.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp extra virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper (or your favorite herbs).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F. Let it rest briefly before slicing.

  • 4

    Meanwhile, steam the broccoli until it is tender-crisp, approximately 5-6 minutes.

  • 5

    Cook the quinoa according to package instructions if not already prepared.

  • 6

    Plate the quinoa as a base, arrange the sliced grilled chicken over it, and add the steamed broccoli on the side.

  • 7

    Drizzle with a teaspoon of extra virgin olive oil over the broccoli to finish.

  • 8

    Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a wholesome and refreshing lunch featuring lightly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa, finished with a hint of extra virgin olive oil for a burst of flavor. This balanced meal offers a delicious mix of lean protein and healthy carbohydrates without sacrificing taste.

NUTRITION

362kcal
Protein
35.7g
Fat
9.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp extra virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper (or your favorite herbs).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F. Let it rest briefly before slicing.

  • 4

    Meanwhile, steam the broccoli until it is tender-crisp, approximately 5-6 minutes.

  • 5

    Cook the quinoa according to package instructions if not already prepared.

  • 6

    Plate the quinoa as a base, arrange the sliced grilled chicken over it, and add the steamed broccoli on the side.

  • 7

    Drizzle with a teaspoon of extra virgin olive oil over the broccoli to finish.

  • 8

    Serve warm and enjoy your nutritious lunch.