Spicy Kimchi Fried Rice with Lean Chicken and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Kimchi Fried Rice with Lean Chicken and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Kimchi Fried Rice with Lean Chicken and Crispy Vegetables

Enjoy a dynamic fusion of spicy, tangy kimchi with lean chicken and crispy vegetables in a bowl of hearty brown rice. This delicious dish delivers vibrant flavors and a satisfying balance of textures, perfect for any meal of the day.

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NUTRITION

362kcal
Protein
39.1g
Fat
9.4g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Kimchi

0.5 cup Cooked Brown Rice

0.25 cup Mixed Bell Pepper

0.25 cup Green Onion

1 clove Garlic

1 tsp Sesame Oil

1 tsp Low Sodium Soy Sauce

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PREPARATION

  • 1

    Preheat a large non-stick skillet over medium-high heat.

  • 2

    Slice the chicken breast into small, bite-sized pieces and season lightly with salt and pepper if desired.

  • 3

    Add the chicken to the skillet and sauté until cooked through and lightly browned, about 5-7 minutes.

  • 4

    Push the chicken to one side of the skillet and add the minced garlic, cooking briefly for about 30 seconds until fragrant.

  • 5

    Add the chopped mixed bell peppers and green onions, stirring for another 2-3 minutes until they begin to soften while retaining their crunch.

  • 6

    Stir in the cooked brown rice and kimchi, mixing everything together thoroughly.

  • 7

    Drizzle in the sesame oil and low sodium soy sauce, tossing the mixture to evenly coat the ingredients.

  • 8

    Cook for an additional 2 minutes to allow all the flavors to meld together.

  • 9

    Serve hot, garnished with extra green onions if desired.

Spicy Kimchi Fried Rice with Lean Chicken and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Kimchi Fried Rice with Lean Chicken and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Kimchi Fried Rice with Lean Chicken and Crispy Vegetables

Enjoy a dynamic fusion of spicy, tangy kimchi with lean chicken and crispy vegetables in a bowl of hearty brown rice. This delicious dish delivers vibrant flavors and a satisfying balance of textures, perfect for any meal of the day.

NUTRITION

362kcal
Protein
39.1g
Fat
9.4g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Kimchi

0.5 cup Cooked Brown Rice

0.25 cup Mixed Bell Pepper

0.25 cup Green Onion

1 clove Garlic

1 tsp Sesame Oil

1 tsp Low Sodium Soy Sauce

PREPARATION

  • 1

    Preheat a large non-stick skillet over medium-high heat.

  • 2

    Slice the chicken breast into small, bite-sized pieces and season lightly with salt and pepper if desired.

  • 3

    Add the chicken to the skillet and sauté until cooked through and lightly browned, about 5-7 minutes.

  • 4

    Push the chicken to one side of the skillet and add the minced garlic, cooking briefly for about 30 seconds until fragrant.

  • 5

    Add the chopped mixed bell peppers and green onions, stirring for another 2-3 minutes until they begin to soften while retaining their crunch.

  • 6

    Stir in the cooked brown rice and kimchi, mixing everything together thoroughly.

  • 7

    Drizzle in the sesame oil and low sodium soy sauce, tossing the mixture to evenly coat the ingredients.

  • 8

    Cook for an additional 2 minutes to allow all the flavors to meld together.

  • 9

    Serve hot, garnished with extra green onions if desired.