Hearty Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Bean Chili

Savor a comforting bowl of chili that blends lean ground beef, hearty kidney beans, and vibrant diced tomatoes with zesty spices. This versatile dish warms you up and fits perfectly into a balanced meal plan without compromising on flavor.

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NUTRITION

382kcal
Protein
36.6g
Fat
11.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Kidney Beans, cooked

1/2 cup Diced Tomatoes

1/4 medium Red Bell Pepper, diced

1/4 medium Yellow Onion, diced

1/2 cup Low-Sodium Beef Broth

1 tsp Chili Powder

1 tsp Ground Cumin

1 clove Minced Garlic

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick pot over medium heat and add the lean ground beef. Cook until browned, breaking it up into small pieces.

  • 2

    Drain excess fat if necessary, then add the diced yellow onion, red bell pepper, and minced garlic. Sauté until the vegetables soften, around 3-4 minutes.

  • 3

    Stir in the chili powder and ground cumin to coat the meat and vegetables.

  • 4

    Add the diced tomatoes, kidney beans, and low-sodium beef broth. Mix well.

  • 5

    Bring the mixture to a simmer and let it cook for 10-15 minutes, allowing the flavors to meld together.

  • 6

    Season with salt and black pepper to taste, then serve warm. Enjoy this hearty chili as a satisfying meal any time of day.

Hearty Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Bean Chili

Savor a comforting bowl of chili that blends lean ground beef, hearty kidney beans, and vibrant diced tomatoes with zesty spices. This versatile dish warms you up and fits perfectly into a balanced meal plan without compromising on flavor.

NUTRITION

382kcal
Protein
36.6g
Fat
11.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Kidney Beans, cooked

1/2 cup Diced Tomatoes

1/4 medium Red Bell Pepper, diced

1/4 medium Yellow Onion, diced

1/2 cup Low-Sodium Beef Broth

1 tsp Chili Powder

1 tsp Ground Cumin

1 clove Minced Garlic

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat a non-stick pot over medium heat and add the lean ground beef. Cook until browned, breaking it up into small pieces.

  • 2

    Drain excess fat if necessary, then add the diced yellow onion, red bell pepper, and minced garlic. Sauté until the vegetables soften, around 3-4 minutes.

  • 3

    Stir in the chili powder and ground cumin to coat the meat and vegetables.

  • 4

    Add the diced tomatoes, kidney beans, and low-sodium beef broth. Mix well.

  • 5

    Bring the mixture to a simmer and let it cook for 10-15 minutes, allowing the flavors to meld together.

  • 6

    Season with salt and black pepper to taste, then serve warm. Enjoy this hearty chili as a satisfying meal any time of day.