Name: Fudgy Dark Chocolate Black Bean Protein Pudding with Creamy Greek Yogurt Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Black Beans (canned, drained); 1 tbsp Unsweetened Cocoa Powder; 1 scoop Chocolate Whey Protein Powder; 1/2 cup Nonfat Greek Yogurt; 1/4 cup Unsweetened Almond Milk

Fudgy Dark Chocolate Black Bean Protein Pudding with Creamy Greek Yogurt Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fudgy Dark Chocolate Black Bean Protein Pudding with Creamy Greek Yogurt Swirl

Enjoy a decadent yet nutritious pudding featuring velvety black bean chocolate goodness, boosted with a rich chocolate protein powder and a creamy Greek yogurt swirl. This dessert-like treat satisfies your sweet tooth while providing a balanced macro profile to power your day.

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NUTRITION

Protein

44.3g

Fat

3.5g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Black Beans (canned, drained)

1 tbsp Unsweetened Cocoa Powder

1 scoop Chocolate Whey Protein Powder

1/2 cup Nonfat Greek Yogurt

1/4 cup Unsweetened Almond Milk

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PREPARATION

1
In a blender, combine the black beans, unsweetened cocoa powder, chocolate whey protein powder, and unsweetened almond milk. Blend until smooth and creamy.
2
Taste the mixture and adjust sweetness if desired (optional natural sweetener can be added if your preferences allow).
3
Pour the chocolate pudding into a serving bowl or individual ramekins.
4
Gently swirl the nonfat Greek yogurt into the pudding using a spoon to create a marbled effect.
5
Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
6
Serve chilled and enjoy this nutrient-packed, fudgy treat.