Ricotta Gnocchi with Pan-Seared Chicken and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ricotta Gnocchi with Pan-Seared Chicken and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Ricotta Gnocchi with Pan-Seared Chicken and Roasted Asparagus

Enjoy a vibrant plate featuring tender pan-seared chicken paired with delicate ricotta gnocchi and crisp roasted asparagus. This dish offers a harmonious balance of protein and light carbohydrates, accented with a touch of olive oil and a sprinkle of seasonings for a burst of savory flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
45g
Fat
10.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3 ounces Ricotta Gnocchi

6 Spears Asparagus

1 teaspoon Olive Oil

Salt & Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly season the asparagus with salt, pepper, and a drizzle of olive oil. Spread them on a baking tray and roast in the oven for about 10-12 minutes until tender and slightly charred.

  • 3

    While the asparagus roasts, season the chicken breast with salt and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat and add olive oil. Sear the chicken breast for about 4-5 minutes per side until golden brown and cooked through. Remove from heat and let it rest for a couple of minutes, then slice into strips.

  • 5

    In the same skillet, add the ricotta gnocchi and heat them through for 2-3 minutes, allowing them to pick up any leftover flavors from the chicken.

  • 6

    Plate the gnocchi, top with the sliced chicken, and arrange the roasted asparagus on the side. Serve immediately and enjoy.

Ricotta Gnocchi with Pan-Seared Chicken and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ricotta Gnocchi with Pan-Seared Chicken and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Ricotta Gnocchi with Pan-Seared Chicken and Roasted Asparagus

Enjoy a vibrant plate featuring tender pan-seared chicken paired with delicate ricotta gnocchi and crisp roasted asparagus. This dish offers a harmonious balance of protein and light carbohydrates, accented with a touch of olive oil and a sprinkle of seasonings for a burst of savory flavor.

NUTRITION

397kcal
Protein
45g
Fat
10.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3 ounces Ricotta Gnocchi

6 Spears Asparagus

1 teaspoon Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly season the asparagus with salt, pepper, and a drizzle of olive oil. Spread them on a baking tray and roast in the oven for about 10-12 minutes until tender and slightly charred.

  • 3

    While the asparagus roasts, season the chicken breast with salt and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat and add olive oil. Sear the chicken breast for about 4-5 minutes per side until golden brown and cooked through. Remove from heat and let it rest for a couple of minutes, then slice into strips.

  • 5

    In the same skillet, add the ricotta gnocchi and heat them through for 2-3 minutes, allowing them to pick up any leftover flavors from the chicken.

  • 6

    Plate the gnocchi, top with the sliced chicken, and arrange the roasted asparagus on the side. Serve immediately and enjoy.